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Monday 26 October 2020

starten

Added by Rickaf, 293 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:00
	Total Weight	0.0 kg
	Intensity	Normal
	Calories	253 kcal
	Score	1191

warm up
core 3 x 12
pull behind/fore 40 kg

bankdrukken 40 kg 3 x 8

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