Rickaf 
Exercise Log
Amersfoort, Netherlands| Monday 26 October 2020 |
   |
 |
00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
253 kcalCalories |  |
1191Score |
| warm up core 3 x 12 pull behind/fore 40 kg bankdrukken 40 kg 3 x 8 | ||
|
Show workout details |
 |
Weight, 101.8 kg |
 |
101.8 kgWeight |  |
1.6 kgChange |  |
26.76BMI |
no comment
 |
 |
Summary |
workouts in total: 1
Total Calories Burned: 253 kcal
