 | Time (min.sek) | 00:26:25 |
 | Distance | 3.75 km |
 | Borg scale | 12, Easy |
 | Calories | 236 kcal |
 | Score | 2193 |
|
uppvärmning med löpband och avsluta med rodden...myspass
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Performed activities
Treadmill
|
00:20:42Time (min.sek) |
|
2.75 kmDistance |
|
7.97 km/hSpeed |
|
07:32 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
205 kcalCalories |
|
1897Score |
Rowing
|
00:02:55Time (min.sek) |
|
0.50 kmDistance |
|
10.31 km/hSpeed |
|
05:49 min/km Time per km |
|
5Level |
|
NormalIntensity |
|
16 kcalCalories |
|
150Score |
Rowing
|
00:02:48Time (min.sek) |
|
0.50 kmDistance |
|
10.78 km/hSpeed |
|
05:34 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
15 kcalCalories |
|
146Score |
|
