 | Time (min.sek) | 00:30:00 |
 | Distance | 4.18 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 300 kcal |
 | Score | 2786 |
|
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Performed activities
Treadmill
|
00:10:00Time (min.sek) |
|
1.33 kmDistance |
|
7.98 km/hSpeed |
|
07:31 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
100 kcalCalories |
|
929Score |
lut 1
Treadmill
|
00:10:00Time (min.sek) |
|
1.49 kmDistance |
|
8.94 km/hSpeed |
|
06:43 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
100 kcalCalories |
|
929Score |
lut 2
Treadmill
|
00:05:00Time (min.sek) |
|
0.66 kmDistance |
|
7.92 km/hSpeed |
|
07:35 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
50 kcalCalories |
|
464Score |
lut 2
Treadmill
|
00:05:00Time (min.sek) |
|
0.70 kmDistance |
|
8.40 km/hSpeed |
|
07:09 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
50 kcalCalories |
|
464Score |
lut 1, hastighet 8.5
|
