 | Time (min.sek) | 00:29:38 |
 | Distance | 4.17 km |
 | Borg scale | 12, Easy |
 | Calories | 263 kcal |
 | Score | 2447 |
|
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Performed activities
Treadmill
|
00:05:01Time (min.sek) |
|
0.66 kmDistance |
|
7.89 km/hSpeed |
|
07:36 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
50 kcalCalories |
|
465Score |
uppvärmning, lutning 1
Treadmill
|
00:10:00Time (min.sek) |
|
1.51 kmDistance |
|
9.06 km/hSpeed |
|
06:37 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
100 kcalCalories |
|
929Score |
lutning 1
Treadmill
|
00:06:04Time (min.sek) |
|
1.00 kmDistance |
|
9.89 km/hSpeed |
|
06:04 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
60 kcalCalories |
|
561Score |
lutning 1
Rowing
|
00:08:33Time (min.sek) |
|
1.00 kmDistance |
|
7.04 km/hSpeed |
|
08:31 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
53 kcalCalories |
|
492Score |
|
