 | Time (min.sek) | 00:32:18 |
 | Distance | 5.63 km |
 | Speed | 10.46 km/h |
 | Time per km | 05:44 min/km |
 | Pulse | snitt 167 max 187 |
 | Cadence | snitt 83 max 93 |
 | Temperature | 15.8 °C |
 | Intensity | Normal |
 | Calories | 386 kcal |
 | Score | 2990 |
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
140 bpm |
83 rpm |
| 2 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
162 bpm |
82 rpm |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
172 bpm |
82 rpm |
| 4 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
176 bpm |
82 rpm |
| 5 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
180 bpm |
82 rpm |
| 6 |
00:07:27 |
0.63 km |
5.07 km/h |
11:50 min/km |
184 bpm |
84 rpm |
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