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74

Monday 4 January 2010

Cardio on gym

Added by Vidstige, 857 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
DistanceDistance6.00 km
KcalCalories400 kcal
Uppvärmning med gång + Cardio nivå 5 i 15 min + Cardio nivå 3 i 20 min + avslutade medlöpning hastighet 7.2 i 7 min + avslutande gång.
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