Vidstige 
Exercise Log
| Monday 4 January 2010 |
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01:00:00Time (min.sek) |  |
6.00 kmDistance |  |
400 kcalCalories |
Performed activities
Löpband| Uppvärmning med gång + Cardio nivå 5 i 15 min + Cardio nivå 3 i 20 min + avslutade medlöpning hastighet 7.2 i 7 min + avslutande gång. | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
362 kcalCalories |
| Ben. och rumpa samt rygg och mage | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
LowIntensity | |
138 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 900 kcal
