 | Time (min.sek) | 00:17:49 |
 | Distance | 2.84 km |
 | Borg scale | 12, Easy |
 | Calories | 165 kcal |
 | Score | 1540 |
|
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
Treadmill
|
00:05:00Time (min.sek) |
|
0.66 kmDistance |
|
7.92 km/hSpeed |
|
07:35 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
50 kcalCalories |
|
464Score |
Treadmill
|
00:10:00Time (min.sek) |
|
1.66 kmDistance |
|
9.96 km/hSpeed |
|
06:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
100 kcalCalories |
|
929Score |
Rowing
|
00:02:49Time (min.sek) |
|
0.52 kmDistance |
|
11.06 km/hSpeed |
|
05:26 min/km Time per km |
|
5Level |
|
NormalIntensity |
|
15 kcalCalories |
|
147Score |
nedvarvning
|
