 | Time (min.sek) | 01:02:55 |
 | Distance | 10.41 km |
 | Speed | 9.93 km/h |
| Time per km | 06:03 min/km |
 | Pulse | snitt 157 max 169 |
 | Cadence | snitt 82 max 96 |
 | Temperature | 14 °C |
 | Intensity | Normal |
 | Calories | 687 kcal |
 | Score | 5812 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:10:06 |
1.00 km |
5.94 km/h |
10:06 min/km |
133 bpm |
82 rpm |
| 2 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
152 bpm |
83 rpm |
| 3 |
00:08:48 |
1.00 km |
6.82 km/h |
08:48 min/km |
152 bpm |
82 rpm |
| 4 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
157 bpm |
82 rpm |
| 5 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
159 bpm |
82 rpm |
| 6 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
163 bpm |
82 rpm |
| 7 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
164 bpm |
82 rpm |
| 8 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
164 bpm |
82 rpm |
| 9 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
161 bpm |
81 rpm |
| 10 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
164 bpm |
83 rpm |
| 11 |
00:05:01 |
0.41 km |
4.90 km/h |
12:14 min/km |
167 bpm |
82 rpm |
|
