 | Time (min.sek) | 00:28:12 |
 | Distance | 5.75 km |
 | Borg scale | 12, Easy |
 | Calories | 231 kcal |
 | Score | 2150 |
|
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
Treadmill
|
00:15:16Time (min.sek) |
|
2.02 kmDistance |
|
7.94 km/hSpeed |
|
07:33 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
152 kcalCalories |
|
1408Score |
Rowing
|
00:02:49Time (min.sek) |
|
0.50 kmDistance |
|
10.67 km/hSpeed |
|
05:37 min/km Time per km |
|
5Level |
|
NormalIntensity |
|
15 kcalCalories |
|
147Score |
Training cycle
|
00:10:07Time (min.sek) |
|
3.23 kmDistance |
|
19.16 km/hSpeed |
|
03:08 min/km Time per km |
|
2Level |
|
NormalIntensity |
|
64 kcalCalories |
|
595Score |
|
