 | Time (min.sek) | 00:42:03 |
 | Distance | 6.89 km |
 | Speed | 9.83 km/h |
| Time per km | 06:06 min/km |
 | Pulse | snitt 151 max 171 |
 | Cadence | snitt 81 max 90 |
 | Temperature | 12.6 °C |
 | Intensity | Normal |
 | Calories | 442 kcal |
 | Score | 3905 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
132 bpm |
80 rpm |
| 2 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
144 bpm |
80 rpm |
| 3 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
150 bpm |
81 rpm |
| 4 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
155 bpm |
81 rpm |
| 5 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
157 bpm |
81 rpm |
| 6 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
158 bpm |
82 rpm |
| 7 |
00:14:15 |
0.89 km |
3.75 km/h |
16:01 min/km |
163 bpm |
84 rpm |
|
