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Tuesday 12 January 2021

Hemma

Added by karolin.hedlund@telia.com, 285 weeks ago

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Summary

Description

	Time (min.sek)	01:02:53
	Distance	10.25 km
	Speed	9.78 km/h
	Time per km	06:08 min/km
	Pulse	snitt 162 max 177
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	466 kcal
	Score	5810

motvind först och snö sen medvind och regn men kändes härligt gött efteråt

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Pulse Elevation profile Speed Time per km

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Distance Time (min.sek)

Summary

Average

162

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Max

177

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