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Wednesday 20 January 2010

Nordic skiing

Added by joring, 797 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	02:01:54
	Distance	20.66 km
	Speed	10.17 km/h
	Km time	05:54 min/km
	Pulse	snitt 164 max 209
	Intensity	Normal
	Calories	1458 kcal

Två fulla varv på london + 1 och lite till utan skogsv.
Riktigt jobbigt

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