Weight training

Added by AndreasFL, 851 weeks ago

Summary

Kjørte litt styrkke når jeg kom hjem :D

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Performed strength exercises in this workout.

Bråsterk · Other	20 reps
Bråsterk · Other	20 reps
Bråsterk · Other	20 reps
Core - SidePlanke med Sving · Other	5 reps
Core - SidePlanke med Sving · Other	5 reps
Core - SidePlanke med Sving · Other	5 reps
Core - SidePlanke med Sving · Other	5 reps
Squat · Legs	12 x 30.0 kg
Squat · Legs	12 x 30.0 kg
Squat · Legs	15 x 30.0 kg
Sit-up · Abs	20 reps
Sit-up · Abs	20 reps
Sit-up · Abs	20 reps
Push ups · Other	20 reps
Push ups · Other	20 reps
Push ups · Other	20 reps

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