AndreasFL 
Exercise Log
Andreas Falk-Larssen, 37year , Trondheim, Norway| Thursday 21 January 2010 |
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00:40:00Time (min.sek) |  |
8.00 kmDistance |  |
12.00 km/hSpeed | |
05:00 min/kmKm time |  |
NormalIntensity |  |
644 kcalCalories |
| Herlig tur, kjørte intervaller i alle bakkene, Stjerneklart i kveld, Go musikk og en bra flyt! | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
1170.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
242 kcalCalories |
Trained muscle groups
Abs, Legs, Other| Kjørte litt styrkke når jeg kom hjem :D | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 886 kcal
