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79

Tuesday 26 January 2010

Nordic Skiing

Added by stef.ostlund, 778 weeks ago

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Summary
 
TimeTime (min.sek)00:57:00
DistanceDistance12.75 km
GaugeSpeed13.42 km/h
GaugeKm time04:28 min/km
PulsePulsesnitt 162   max 178
IntensityIntensityNormal
KcalCalories597 kcal
Eskiln 5varv i -7gr, 2,5 varv med Tapio. Skönt pass. Samma skidor o valla som tidigare. Börjar bli lite valla kvar= dåligt fäste. Även glidet var sämre.
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