 | Time (min.sek) | 00:27:58 |
 | Distance | 5.64 km |
 | Borg scale | 12, Easy |
 | Calories | 231 kcal |
 | Score | 2137 |
|
Solen gassar in i iskall lokal men härligt gött
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Performed activities
Treadmill
|
00:05:00Time (min.sek) |
|
0.67 kmDistance |
|
8.04 km/hSpeed |
|
07:28 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
50 kcalCalories |
|
464Score |
Treadmill
|
00:10:02Time (min.sek) |
|
1.50 kmDistance |
|
8.97 km/hSpeed |
|
06:41 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
101 kcalCalories |
|
931Score |
Rowing
|
00:02:56Time (min.sek) |
|
0.50 kmDistance |
|
10.27 km/hSpeed |
|
05:51 min/km Time per km |
|
5Level |
|
NormalIntensity |
|
16 kcalCalories |
|
151Score |
Training cycle
|
00:10:00Time (min.sek) |
|
2.97 kmDistance |
|
17.82 km/hSpeed |
|
03:22 min/km Time per km |
|
2Level |
|
NormalIntensity |
|
64 kcalCalories |
|
591Score |
|
