 | Time (min.sek) | 00:32:52 |
 | Distance | 4.90 km |
 | Borg scale | 12, Easy |
 | Calories | 318 kcal |
 | Score | 2936 |
|
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Performed activities
Treadmill
|
00:05:00Time (min.sek) |
|
0.66 kmDistance |
|
7.92 km/hSpeed |
|
07:35 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
50 kcalCalories |
|
464Score |
uppvärmning
Treadmill
|
00:25:00Time (min.sek) |
|
3.74 kmDistance |
|
8.98 km/hSpeed |
|
06:41 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
252 kcalCalories |
|
2323Score |
Rowing
|
00:02:52Time (min.sek) |
|
0.50 kmDistance |
|
10.53 km/hSpeed |
|
05:42 min/km Time per km |
|
4Level |
|
NormalIntensity |
|
16 kcalCalories |
|
149Score |
nedvarvning
|
