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Wednesday 24 February 2021

Weight training

Added by Rickaf, 273 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:25:00
	Total Weight	0.0 kg
	Intensity	Normal
	Calories	211 kcal
	Score	992

warm up core
core 3 x 15/1
handen boven hoofd
bankdrukken 45 kg 12/10/8

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