 | Time (min.sek) | 00:27:43 |
 | Distance | 4.82 km |
 | Borg scale | 12, Easy |
 | Calories | 247 kcal |
 | Score | 2296 |
|
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Performed activities
Treadmill
|
00:10:00Time (min.sek) |
|
1.33 kmDistance |
|
7.98 km/hSpeed |
|
07:31 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
100 kcalCalories |
|
929Score |
uppvärmning
Treadmill
|
00:10:00Time (min.sek) |
|
1.50 kmDistance |
|
9.00 km/hSpeed |
|
06:40 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
100 kcalCalories |
|
929Score |
Rowing
|
00:02:43Time (min.sek) |
|
0.50 kmDistance |
|
11.09 km/hSpeed |
|
05:25 min/km Time per km |
|
4Level |
|
NormalIntensity |
|
15 kcalCalories |
|
143Score |
Training cycle
|
00:05:00Time (min.sek) |
|
1.49 kmDistance |
|
17.88 km/hSpeed |
|
03:21 min/km Time per km |
|
2Level |
|
NormalIntensity |
|
32 kcalCalories |
|
295Score |
nedvarvning
|
