 | Time (min.sek) | 01:00:40 |
 | Distance | 10.28 km |
 | Speed | 10.17 km/h |
| Time per km | 05:54 min/km |
 | Pulse | snitt 161 max 180 |
 | Cadence | snitt 79 max 91 |
 | Temperature | 15.3 °C |
 | Intensity | Normal |
 | Calories | 684 kcal |
 | Score | 5612 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
134 bpm |
80 rpm |
| 2 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
154 bpm |
77 rpm |
| 3 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
157 bpm |
78 rpm |
| 4 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
163 bpm |
78 rpm |
| 5 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
163 bpm |
78 rpm |
| 6 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
164 bpm |
78 rpm |
| 7 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
167 bpm |
78 rpm |
| 8 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
166 bpm |
78 rpm |
| 9 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
169 bpm |
78 rpm |
| 10 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
171 bpm |
79 rpm |
| 11 |
00:04:13 |
0.28 km |
3.98 km/h |
15:04 min/km |
175 bpm |
84 rpm |
|
