Längdskidåkning - Klassisk

Added by aleckan, 854 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:52:48
	Distance	9.66 km
	Speed	10.98 km/h
	Time per km	05:28 min/km
	Pulse	snitt 60 max 60
	Intensity	Normal
	Calories	696 kcal

Ängsjö. 2 varv i 5km spåret, vet inte ritkigt hur det kan bli 9.66km med gpsen hehe.

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Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

31%	Average 60		Max 60	31%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:35

100.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:00:00

0.0%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Längdskidåkning - Klassisk

Summary

Heart rate zones - Default