 | Time (min.sek) | 00:45:31 |
 | Distance | 8.47 km |
 | Borg scale | 12, Easy |
 | Calories | 398 kcal |
 | Score | 3691 |
|
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Performed activities
Treadmill
|
00:10:00Time (min.sek) |
|
1.33 kmDistance |
|
7.98 km/hSpeed |
|
07:31 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
100 kcalCalories |
|
929Score |
Treadmill
|
00:10:00Time (min.sek) |
|
1.51 kmDistance |
|
9.06 km/hSpeed |
|
06:37 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
100 kcalCalories |
|
929Score |
Treadmill
|
00:05:00Time (min.sek) |
|
0.65 kmDistance |
|
7.80 km/hSpeed |
|
07:42 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
50 kcalCalories |
|
464Score |
Treadmill
|
00:05:00Time (min.sek) |
|
0.83 kmDistance |
|
9.96 km/hSpeed |
|
06:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
50 kcalCalories |
|
464Score |
Rowing
|
00:05:31Time (min.sek) |
|
1.00 kmDistance |
|
10.91 km/hSpeed |
|
05:30 min/km Time per km |
|
4Level |
|
NormalIntensity |
|
34 kcalCalories |
|
314Score |
Training cycle
|
00:10:00Time (min.sek) |
|
3.15 kmDistance |
|
18.90 km/hSpeed |
|
03:10 min/km Time per km |
|
1Level |
|
NormalIntensity |
|
64 kcalCalories |
|
591Score |
|
