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Friday 18 June 2021

Nedrull

Added by aleckan, 263 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	00:13:41
	Distance	5.51 km
	Speed	24.16 km/h
	Time per km	02:29 min/km
	Pulse	snitt 124 max 146
	Cadence	snitt 74 max 95
	Power	snitt 113 max 475
	Temperature	20 °C
	Intensity	Normal
	Calories	93 kcal
	Score	1133

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Private map.

Pulse Elevation profile Speed Time per km Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

64%	Average 124		Max 146	75%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:03:34

26.1%

Zone 2

117 - 136

60% - 70%

00:07:55

57.9%

Zone 3

137 - 155

70% - 80%

00:02:12

16.1%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%