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Wednesday 31 March 2010

Running

Added by Glenns, 841 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:56:30
	Distance	12.00 km
	Speed	12.74 km/h
	Km time	04:43 min/km
	Intensity	High
	Calories	961 kcal

Uppv. 4km

8x3' vila 1' (3.58/km)

Nerjogg 2km

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