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9

Tuesday 10 August 2021

Scania GP B-klass 3:a

Added by aleckan, 256 weeks ago

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Summary
 
TimeTime (min.sek)00:35:49
DistanceDistance24.20 km
GaugeSpeed40.54 km/h
Gauge Time per km01:29 min/km
PulsePulsesnitt 178   max 191
CadenceCadencesnitt 90   max 128
PowerPowersnitt 244   max 959
TemperatureTemperature17.8 °C
IntensityIntensityNormal
KcalCalories525 kcal
ScoreScore2998
Hårt lopp, trodde jag fått brännt för många tändstickor med 2 varv kvar och höll på att åka av men tog mig i kragen och fick till en pallplats.
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Private map.
Pulse Elevation profile Speed Time per km Cadence Power Temperature
 

Hover the chart to get more information

Summary

92%
Average
178
Icon_pulse
Max
191
98%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:00
0.0%
Zone 2 117 - 136 60% - 70%
00:00:02
0.1%
Zone 3 137 - 155 70% - 80%
00:00:41
1.9%
Zone 4 156 - 175 80% - 90%
00:08:08
22.7%
Zone 5 > 176 90% - 100%
00:26:59
75.3%