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Saturday 4 September 2021

Frostavallen

Added by karolin.hedlund@telia.com, 246 weeks ago

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Summary

Description

	Time (min.sek)	01:12:52
	Distance	10.48 km
	Speed	8.63 km/h
	Km time	06:57 min/km
	Pulse	snitt 160 max 181
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	510 kcal
	Score	6738

En sprada efter löpturen i Vaxsjön vart oslagbart....gröna banan.
Spåret vart fantastiskt...upp och ner.

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Distance Time (min.sek)

Summary

Average

160

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Max

181

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