Get the app Contact Login Create account

Saturday 24 April 2010

Running

Added by Madde J, 758 weeks ago

Export

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:50:38
	Distance	15.83 km
	Speed	8.59 km/h
	Km time	06:59 min/km
	Pulse	snitt 132 max 161
	Intensity	Normal
	Calories	1070 kcal

Planen var 30 km. Efter 13 km fick jag håll, vände hem och fick GÅ de sista tre... *muttrar*

0 like this

Why not give Madde J some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Pulse Elevation profile Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

132

Icon_pulse

Max

161

Heart rate zones

This user has no heart rate zones.