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Madde J Link Exercise Log

KvinnaMadeleine Johansson, Göteborg, Sweden
Saturday 24 April 2010 Control_rewind Date Control_fastforward
2 Running Export
Time
01:50:38Time (min.sek)
Distance
15.83 kmDistance
Gauge
8.59 km/hSpeed
Gauge
06:59 min/kmKm time
Intensity
NormalIntensity
Kcal
1070 kcalCalories
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Planen var 30 km. Efter 13 km fick jag håll, vände hem och fick GÅ de sista tre... *muttrar*
Added 758 weeks ago
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2 Running Export
Time
00:29:24Time (min.sek)
Distance
4.95 kmDistance
Gauge
10.10 km/hSpeed
Gauge
05:56 min/kmKm time
Intensity
NormalIntensity
Kcal
344 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:inu_Ja_xuAkA%7C%40%5BCe%40PYlASBi%40iCk%40c%40m%40kAe%40%7DBoBqDqBgDcCgB%7BDwFa%40%7BB%40kAiAeEwAaB%5Bo%40%5B%7BAkCkS%5ByI%7BAyIoB%7DZ_CeT%40k%40V_%40ZE%60BLtCqAf%40%7DAd%40oEl%40k%40L%3Fh%40%7B%40Hm%40AoBj%40o%40hH%7DDS_BqAeFnCxMvG%7ERzBjJhAjLc%40dCIxEu%40hDHNjANxE%7EBTn%40lAh%40rA%60B%7C%40zBxBdOZtFAxByGrF%7DBpCiCtBqCdDYr%40En%40nAjN%60ApEpBlMd%40lA%60AA%60%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Morgonjogg
Added 758 weeks ago
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Time
00:45:00Time (min.sek)
Intensity
NormalIntensity
Kcal
570 kcalCalories
POSE-träning
Added 758 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 1984 kcal