Cycling

Added by henrikamren, 843 weeks ago

Summary

Description

	Time (min.sek)	02:03:07
	Distance	46.96 km
	Speed	22.89 km/h
	Time per km	02:37 min/km
	Pulse	snitt 131 max 166
	Intensity	Normal
	Calories	2576 kcal

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Pulse Elevation profile Speed Time per km

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Distance Time (min.sek)

Summary

74%	Average 131		Max 166	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:34

2.1%

Zone 1

89 - 106

50% - 60%

00:04:56

3.9%

Zone 2

107 - 124

60% - 70%

00:29:54

23.9%

Zone 3

125 - 141

70% - 80%

00:44:27

35.5%

Zone 4

142 - 159

80% - 90%

00:38:14

30.6%

Zone 5

> 160

90% - 100%

00:05:02

4.0%

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Cycling

Summary

Heart rate zones - Default