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Sunday 20 June 2010

Running

Added by joring, 830 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:21:10
	Distance	3.84 km
	Speed	10.89 km/h
	Km time	05:31 min/km
	Pulse	snitt 170 max 190
	Intensity	Normal
	Calories	361 kcal

Första passet på 17 dagar. Sprang hem från Tobbe, gick oväntat bra.

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