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Tuesday 20 July 2010

Running

Added by Glenns, 829 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:53:58
	Distance	11.00 km
	Speed	12.23 km/h
	Time per km	04:54 min/km
	Intensity	Normal
	Calories	800 kcal

Riktigt tung i kroppen. Morgonpass. En dag kvar innan välbehövlig vila.

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Why not give Glenns some cred for this workout by writing a comment!