Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Thursday 22 July 2010

Running

Added by Madde J, 825 weeks ago

Export
Summary
 
TimeTime (min.sek)00:38:11
DistanceDistance6.53 km
GaugeSpeed10.26 km/h
GaugeKm time05:51 min/km
PulsePulsesnitt 129   max 149
IntensityIntensityNormal
KcalCalories449 kcal
Backintervaller m Andréa. 2 km uppvärmning, 8 intervaller i 3.55-4.10-tempo, nedjogg. Passet kändes lätt och fint, men vaderna klagade lite pga träningsvärken.
0 like this

Why not give Madde J some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time
 

Hover the chart to get more information

Summary

Average
129
Icon_pulse
Max
149

Heart rate zones

This user has no heart rate zones.