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7137

Madde J Exercise Log

Kvinna

Madeleine Johansson, Göteborg, Sweden

Thursday 22 July 2010

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Date

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Running

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Time

00:38:11Time (min.sek)

Distance

6.53 kmDistance

Gauge

10.26 km/hSpeed

Gauge

05:51 min/kmKm time

Intensity

NormalIntensity

Kcal

449 kcalCalories

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Backintervaller m Andréa. 2 km uppvärmning, 8 intervaller i 3.55-4.10-tempo, nedjogg. Passet kändes lätt och fint, men vaderna klagade lite pga träningsvärken.

0 0	Added 825 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 449 kcal