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7137

Madde J Link Exercise Log

KvinnaMadeleine Johansson, Göteborg, Sweden
Wednesday 21 July 2010 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:41:53Time (min.sek)
Distance
 6.00 kmDistance
Gauge
 8.60 km/hSpeed
Gauge
 06:59 min/kmKm time
Intensity
 NormalIntensity
Kcal
 399 kcalCalories
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Löpskolning. Tripping, skipping, hälgång, indianhopp, hälkickar, vristspring och stegringslopp. 3 set av varje.
Added 825 weeks ago
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103 Weight training
Time
 00:25:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 133 kcalCalories
Utfallsgång, armhävningar mot bänk, plankan mot bänk, dips mot bänk. 3 set av varje
Added 825 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 532 kcal