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Weight training |
Added by bamse62, 225 weeks ago |
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Summary
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På morgonen på Örby-gym: Bröst, Biceps och Triceps.
1x12x50. 1x8x70. 1x5x80. 1x2x90. 2x1x95 i Bänkpress. 1x10x50. 1x10x60. 2x4x70 i Snedbänk.
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