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04732d1715771005d7b886ad81be13536763e5be08d553f75a51353e9429f39f

bamse62 Link Exercise Log

Man64year , Stockholm, Sweden
Monday 18 April 2022 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:36:34Time (min.sek)
Distance
 3.80 kmDistance
Gauge
 6.24 km/hSpeed
Gauge
 09:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 242 kcalCalories
Score
 1382Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DeyhJoeamBh%40eAP%7B%40K%7BCeB%7BGmAiBIiAzBmBn%40aA%5CkCNUb%40Ov%40Vz%40CbBeCnFeGpBqC%7CCkF%7EDqFd%40wAEg%40aAiCScAEyDV%7D%40%60%40uEfDkG%5C%7DAD%7BB_%40_FGcGDgAKYSBu%40a%40_BBg%40YkJfGqEFeAy%40iDjIWz%40EhAe%40%5EiIbRmAxBmBnG_%40%7EAJ%5ClA%7CBf%40L%60%40h%40p%40%60AZ%7C%40d%40vJvApItAdGM%5CwBpBI%5Eh%40%7EB%40jA%5Cr%40JfAz%40fBl%40%7CCGjAWt%40wB%7EDRhBd%40RH%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Gick på morgonen med Sollan.
Added 225 weeks ago
Runkeeper_grey_20px Show workout detailsNext
1 Weight training
Time
 00:50:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 329 kcalCalories
Score
 1985Score
På morgonen på Örby-gym: Bröst, Biceps och Triceps. 1x12x50. 1x8x70. 1x5x80. 1x2x90. 2x1x95 i Bänkpress. 1x10x50. 1x10x60. 2x4x70 i Snedbänk.
Added 225 weeks ago
Show workout detailsNext
131
 Steps, 7940
Steps
 7940Steps count
Change
 +5068Change
Score
 7940Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 571 kcal