Løping

Added by steinfalklarssen, 750 weeks ago

Summary

Description

	Time (min.sek)	01:20:02
	Distance	11.78 km
	Speed	8.83 km/h
	Km time	06:48 min/km
	Pulse	snitt 144 max 169
	Intensity	Normal
	Calories	1021 kcal

Lett løpetur / jogg - HH - Ladestien - HH
Litt mage trøbbel første 1/2 time - ellers ok. Må spise mindre middag før løpetur neste gang. Flott gjennomføring.

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Distance Time (min.sek)

Summary

Average

144

Max

169

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Løping

Summary

Heart rate zones