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36347

steinfalklarssen Link Exercise Log

ManStein Falk-Larssen, 63year , Trondheim, Norway
Monday 13 September 2010 Control_rewind Date Control_fastforward
2 Løping Export
Time
01:20:02Time (min.sek)
Distance
11.78 kmDistance
Gauge
8.83 km/hSpeed
Gauge
06:48 min/kmKm time
Intensity
NormalIntensity
Kcal
1021 kcalCalories
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Lett løpetur / jogg - HH - Ladestien - HH Litt mage trøbbel første 1/2 time - ellers ok. Må spise mindre middag før løpetur neste gang. Flott gjennomføring.
Added 750 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 1021 kcal