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Friday 17 September 2010

Running

Added by joring, 761 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:06:29
	Distance	10.51 km
	Speed	9.49 km/h
	Km time	06:20 min/km
	Pulse	snitt 155 max 176
	Intensity	Normal
	Calories	1125 kcal

Runt i stan med Gordon, kvällspass med regn.
Igentligen högre medelpuls då jag gick sista 500 m

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