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79

Monday 15 December 2008

Nordic Skiing

Added by stef.ostlund, 908 weeks ago

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Summary
 
TimeTime (min.sek)00:45:30
DistanceDistance10.20 km
GaugeSpeed13.45 km/h
GaugeKm time04:28 min/km
PulsePulsesnitt 167   max 182
IntensityIntensityNormal
KcalCalories479 kcal
4 varv runt eskiln. 0 grader. Snabba spår men inget fäste trots gul ski-go. Stakåkning och saxning. Sista varvet med 177 i snittpuls.
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