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Tuesday 26 July 2022

Starkare på 30 dagar utan redskap 9

Added by sarajo06, 119 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:22:04
	Total Weight	0.0 kg
	Intensity	Normal
	Calories	124 kcal
	Score	875

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Performed strength exercises in this workout.

Utfall bakåt · Legs	45 seconds
Good mornings · Legs
Kamelen · Shoulders
Sidobenlyft · Legs	45 seconds
Mountain climbers · Abs	45 seconds
Diamond situps · Abs
Utfall bakåt · Legs	45 seconds
Good mornings · Legs
Kamelen · Shoulders
Sidobenlyft · Legs	45 seconds
Mountain climbers · Abs	45 seconds
Diamond situps · Abs
Utfall bakåt · Legs	45 seconds
Good mornings · Legs
Kamelen · Shoulders
Sidobenlyft · Legs	45 seconds
Mountain climbers · Abs	45 seconds
Diamond situps · Abs