sarajo06 Exercise Log
sara jonsson, 41year , Halmstad, Sweden
00:22:04Time (min.sek) | 0.0 kgTotal Weight | 6exercises | NormalIntensity | 124 kcalCalories | 875Score |
Trained muscle groups
Abs, Legs, Shoulders
Workout instructions Värm upp i 5-10 minuter med en pulshöjande aktivitet, t ex jogg, rask promenad, cykling, höga knän etc. My comment no comment |
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madir like this
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00:10:18Time (min.sek) | 0.0 kgTotal Weight | 3exercises | NormalIntensity | 57 kcalCalories | 404Score |
Trained muscle groups
no comment | ||
madir like this
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Summary |
workouts in total: 2
Total Calories Burned: 181 kcal