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sarajo06 Link Exercise Log

Kvinnasara jonsson, 41year , Halmstad, Sweden
Tuesday 26 July 2022 Control_rewind Date Control_fastforward
Time
00:22:04Time (min.sek)
Weight
0.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
124 kcalCalories
Score
875Score

Trained muscle groups

Abs, Legs, Shoulders

Workout instructions

Värm upp i 5-10 minuter med en pulshöjande aktivitet, t ex jogg, rask promenad, cykling, höga knän etc.

My comment

no comment
Added 119 weeks ago
madir like this
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Time
00:10:18Time (min.sek)
Weight
0.0 kgTotal Weight
List
3exercises
Intensity
NormalIntensity
Kcal
57 kcalCalories
Score
404Score

Trained muscle groups

no comment
Added 119 weeks ago
madir like this
Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 181 kcal