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Tuesday 30 November 2010

Längdskidåkning - Klassisk

Added by aleckan, 808 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:27:53
	Distance	5.84 km
	Speed	12.57 km/h
	Km time	04:46 min/km
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	445 kcal

Runby-spåret i Uppldans Väsby, gick lite väl snabbt i nerförsbacken i slutet på rundeln =)

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