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Monday 6 December 2010

Running

Added by Glenns, 805 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:21:33
	Distance	17.04 km
	Speed	12.54 km/h
	Km time	04:47 min/km
	Intensity	Normal
	Borg scale	11, Easy 65% of max
	Calories	1215 kcal

Väldigt mycket snömodd på gångvägarna. Blir ryckigt och ljumskarna blir trötta snabbt.

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