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Wednesday 8 December 2010

Cykling - Trainer

Added by aleckan, 807 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:45:00
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	600 kcal

Nivå 2-3.

Framför Milan-Ajax på tv =)

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Why not give aleckan some cred for this workout by writing a comment!