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Friday 10 December 2010

Nordic skiing

Added by joring, 806 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:25:00
	Distance	11.00 km
	Speed	7.76 km/h
	Km time	07:44 min/km
	Intensity	Normal
	Borg scale	12, Easy
	Calories	976 kcal

4 varv i Nordansjö med Dennis (Hans första skidpass någonsin )

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