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Monday 13 December 2010

Cykling - Trainer

Added by aleckan, 806 weeks ago

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Summary

Description What equipment do you have access to?

	Time (min.sek)	00:31:32
	Pulse	snitt 155 max 178
	Intensity	Normal
	Calories	420 kcal

steg 2-5

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Pulse

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Summary

80%	Average 155		Max 178	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:30

1.6%

Zone 1

98 - 116

50% - 60%

00:00:23

1.2%

Zone 2

117 - 136

60% - 70%

00:00:59

3.1%

Zone 3

137 - 155

70% - 80%

00:07:28

23.7%

Zone 4

156 - 175

80% - 90%

00:22:11

70.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%