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Saturday 11 December 2010

Nordic skiing

Added by joring, 808 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:22:00
	Distance	16.70 km
	Speed	12.22 km/h
	Km time	04:55 min/km
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	942 kcal

Två varv på Håberget med Bror

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